Pre-Event Vs Post-Event Massage Therapy BenefitsA pre-event massage therapy takes place anywhere between 2 days to directly before a training session or competitors. This therapy boosts the muscles and prepares the body to hold up against physical exertion.It increases versatility and lowers the tension hormonal agents in the body such as adrenalin

Pre-Event Vs Post-Event Massage Therapy ConveniencesA pre-event massage therapy takes place anywhere in between two days to straight prior to a training session or competition. This treatment boosts the muscles and prepares the body to stand up to physical exertion.It raises versatility and lowers the stress hormones in the body such as adrenaline.